Louise Bagnall (IRL) / Karen Duggan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:02
- Overall Rank
- 141 of 555
- Rank (AG)
- 33 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 54
Run Total
00:34:42
Pace
5:25 /km
Workout Total
27:31
Workout Ratio
41.0%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:42 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:54 |