Rachael Hampson (IRL) / Catherine Moriarty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:00
- Overall Rank
- 140 of 555
- Rank (AG)
- 3 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:32:31
Pace
5:05 /km
Workout Total
30:44
Workout Ratio
45.9%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:07:13 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:17 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:31 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:03:50 |