Orlaith Moore (IRL) / Leah Raggett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:56
- Overall Rank
- 138 of 555
- Rank (AG)
- 43 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:34
Pace
5:24 /km
Workout Total
26:45
Workout Ratio
40.0%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:05:42 |