Amber Mc Closkey (IRL) / Amy Darcy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:54
- Overall Rank
- 137 of 555
- Rank (AG)
- 42 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:14
Pace
5:21 /km
Workout Total
28:15
Workout Ratio
42.2%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:05:08 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:06:34 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:36 |
| Running 8 | 00:04:15 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:34:14 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:31 |