Roisin Kerr (IRL) / Michelle Lavery (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:34
- Overall Rank
- 133 of 555
- Rank (AG)
- 58 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Roisin Torney Fitness
- League Points
- 65
Run Total
00:37:16
Pace
5:49 /km
Workout Total
22:40
Workout Ratio
34.1%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:00:11 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:12 |
| Running 7 | 00:05:08 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:55 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:16 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:41 |