Jayne Ui Riordain (IRL) / Sinead Tyrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:14
- Overall Rank
- 124 of 555
- Rank (AG)
- 29 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 55
Run Total
00:34:33
Pace
5:24 /km
Workout Total
27:24
Workout Ratio
41.4%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:33 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:21 |