Chloe Hayes (IRL) / Lisa Smith (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:05
- Overall Rank
- 122 of 555
- Rank (AG)
- 28 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 55
Run Total
00:34:03
Pace
5:19 /km
Workout Total
27:57
Workout Ratio
42.3%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:58 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:30 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:03 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:09 |