Megan Irwin (IRL) / Shauna Mcbennett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:59
- Overall Rank
- 121 of 555
- Rank (AG)
- 35 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Definition Fitness 360
- League Points
- 56
Run Total
00:35:22
Pace
5:32 /km
Workout Total
26:26
Workout Ratio
40.1%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:46 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:22 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:14 |