Aine Crotty (IRL) / Aoibheann Emmett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:59
- Overall Rank
- 120 of 555
- Rank (AG)
- 55 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:35:16
Pace
5:31 /km
Workout Total
24:46
Workout Ratio
37.5%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:16 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:06:01 |