Roisin Mcgurk (IRL) / Leah Mccrory (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:42
- Overall Rank
- 114 of 555
- Rank (AG)
- 2 of 7
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MOMENTUM FITNESS
- League Points
- 56
Run Total
00:36:35
Pace
5:43 /km
Workout Total
24:55
Workout Ratio
37.9%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:58 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:44 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:35 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:04:15 |