Jenna Barron (IRL) / Kiefa Lynam (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:40
- Overall Rank
- 113 of 555
- Rank (AG)
- 26 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Ciaran Donnelly Fitness
- League Points
- 56
Run Total
00:33:37
Pace
5:15 /km
Workout Total
27:35
Workout Ratio
42.0%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:33 |