Hayley Marshall (IRL) / Erica Clinton (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:34
- Overall Rank
- 110 of 555
- Rank (AG)
- 31 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- K78 Training
- League Points
- 56
Run Total
00:36:45
Pace
5:45 /km
Workout Total
24:17
Workout Ratio
37.0%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:04:05 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:49 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:28 |
| Burpees | 00:02:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:45 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:04:36 |