Bairbre Lacey (IRL) / Laura O Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:26
- Overall Rank
- 107 of 555
- Rank (AG)
- 50 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fi’s Fitness
- League Points
- 56
Run Total
00:35:23
Pace
5:32 /km
Workout Total
25:36
Workout Ratio
39.1%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:03 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:23 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:04:30 |