Sorcha Burke (IRL) / Grace Berney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:19
- Overall Rank
- 105 of 555
- Rank (AG)
- 29 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- True Fitness Naas
- League Points
- 56
Run Total
00:32:37
Pace
5:06 /km
Workout Total
28:56
Workout Ratio
44.3%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:09 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:37 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:03:51 |