Katie Moynihan (IRL) / Aishling O Carroll (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:16
- Overall Rank
- 103 of 555
- Rank (AG)
- 28 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- LVL 1
- League Points
- 56
Run Total
00:34:34
Pace
5:24 /km
Workout Total
26:40
Workout Ratio
40.9%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:27 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:06 |