Sandra Fitzgerald (IRL) / Maire Quinlan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:04
- Overall Rank
- 98 of 555
- Rank (AG)
- 21 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 56
Run Total
00:34:46
Pace
5:26 /km
Workout Total
26:29
Workout Ratio
40.7%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:42 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:46 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:03:55 |