Kate Tannam (IRL) / Aisling Mathews (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:46
- Overall Rank
- 95 of 555
- Rank (AG)
- 20 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 57
Run Total
00:32:20
Pace
5:03 /km
Workout Total
28:26
Workout Ratio
43.9%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:20 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:05 |