Yvonne Timony (IRL) / Sarah Gahan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:35
- Overall Rank
- 94 of 555
- Rank (AG)
- 2 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 87
Run Total
00:34:21
Pace
5:22 /km
Workout Total
26:18
Workout Ratio
40.7%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:21 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:01 |