Frances Marron (IRL) / Stephanie Slevin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:28
- Overall Rank
- 90 of 555
- Rank (AG)
- 43 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:32:03
Pace
5:00 /km
Workout Total
28:02
Workout Ratio
43.5%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:06:07 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:03 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:28 |