Breffini Anglim (IRL) / Emma Nee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:00
- Overall Rank
- 88 of 555
- Rank (AG)
- 42 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 78
Run Total
00:34:17
Pace
5:21 /km
Workout Total
25:44
Workout Ratio
40.2%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:04:35 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:20 |
| Sled Push | 00:00:56 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:17 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:04:04 |