Yvonne Slattery (IRL) / Emilie Burke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:46
- Overall Rank
- 86 of 555
- Rank (AG)
- 19 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- AS FITNESS
- League Points
- 58
Run Total
00:33:53
Pace
5:18 /km
Workout Total
25:50
Workout Ratio
40.5%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:53 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:05 |