Elaine Breen (IRL) / Emma Wilson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:33
- Overall Rank
- 85 of 555
- Rank (AG)
- 41 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:32:35
Pace
5:05 /km
Workout Total
23:40
Workout Ratio
37.2%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:12 |
| Lunges | 00:02:19 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:35 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:07:23 |