Ciara Hiney (IRL) / Rebecca Boland (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:17
- Overall Rank
- 81 of 555
- Rank (AG)
- 38 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Consistent Performance
- League Points
- 58
Run Total
00:32:00
Pace
5:00 /km
Workout Total
27:19
Workout Ratio
43.2%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:54 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:00 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:03 |