Ashling Field (IRL) / Elaine Farrelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:00
- Overall Rank
- 78 of 555
- Rank (AG)
- 16 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 69
Run Total
00:33:10
Pace
5:11 /km
Workout Total
25:58
Workout Ratio
41.2%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:03 |
| Running 8 | 00:04:04 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:10 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:56 |