Mairead Lane (IRL) / Grace O Connor (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:37
- Overall Rank
- 73 of 555
- Rank (AG)
- 36 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:34:55
Pace
5:27 /km
Workout Total
23:52
Workout Ratio
38.1%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:35 |
| Lunges | 00:02:37 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:55 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:03:53 |