Orla O’Leary (IRL) / Sarah Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:15
- Overall Rank
- 70 of 555
- Rank (AG)
- 14 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Well
- League Points
- 59
Run Total
00:32:57
Pace
5:09 /km
Workout Total
25:25
Workout Ratio
40.8%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:31 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:57 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:03:57 |