Hannah Dormer (IRL) / Kate Regan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:15
- Overall Rank
- 69 of 555
- Rank (AG)
- 21 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 59
Run Total
00:33:58
Pace
5:18 /km
Workout Total
24:42
Workout Ratio
39.7%
TRY Zone
00:03:40
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:35 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:58 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:03:40 |