Sarah Kiely (IRL) / Aishling Brett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:04
- Overall Rank
- 67 of 555
- Rank (AG)
- 33 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 59
Run Total
00:34:13
Pace
5:21 /km
Workout Total
24:12
Workout Ratio
39.0%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:13 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:03:43 |