Ava Chamney (IRL) / Kate Healy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:53
- Overall Rank
- 66 of 555
- Rank (AG)
- 20 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 60
Run Total
00:33:48
Pace
5:17 /km
Workout Total
24:18
Workout Ratio
39.3%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:41 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:03:52 |