Louise Doone (IRL) / Citra Mcaloran (INA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:52
- Overall Rank
- 65 of 555
- Rank (AG)
- 32 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 60
Run Total
00:31:57
Pace
5:00 /km
Workout Total
26:13
Workout Ratio
42.4%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:15 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:12 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:59 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:57 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:03:48 |