Esther Lambe (IRL) / Saoirse Donnelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:49
- Overall Rank
- 64 of 555
- Rank (AG)
- 1 of 7
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 150
Run Total
00:33:42
Pace
5:16 /km
Workout Total
21:20
Workout Ratio
34.5%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:21 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:42 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:06:52 |