Claire Murray (IRL) / Aisling Foy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:18
- Overall Rank
- 60 of 555
- Rank (AG)
- 28 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 60
Run Total
00:31:27
Pace
4:55 /km
Workout Total
25:19
Workout Ratio
41.3%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:48 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:27 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:38 |