Danielle Jones (IRL) / Jessica Mckell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:03
- Overall Rank
- 56 of 555
- Rank (AG)
- 25 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 60
Run Total
00:32:15
Pace
5:02 /km
Workout Total
25:05
Workout Ratio
41.1%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:19 |
| Lunges | 00:02:57 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:15 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:03:49 |