Karla Cunningham (IRL) / Blume Pfleger (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:31
- Overall Rank
- 50 of 555
- Rank (AG)
- 22 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TriTrain
- League Points
- 61
Run Total
00:29:37
Pace
4:38 /km
Workout Total
26:37
Workout Ratio
44.0%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:47 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:37 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:20 |