Nuala Carroll (IRL) / Meadhbh Chambers (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:27
- Overall Rank
- 49 of 555
- Rank (AG)
- 12 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kfitt athletic
- League Points
- 61
Run Total
00:31:29
Pace
4:55 /km
Workout Total
25:12
Workout Ratio
41.7%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:52 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:29 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:52 |