Caoimhe Lohan (IRL) / Clodagh Lohan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:27
- Overall Rank
- 48 of 555
- Rank (AG)
- 16 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:30:59
Pace
4:50 /km
Workout Total
25:35
Workout Ratio
42.3%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:41 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:30 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:59 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:03:57 |