Lorna Jennings (IRL) / Susan Hegarty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:14
- Overall Rank
- 46 of 555
- Rank (AG)
- 20 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 61
Run Total
00:32:13
Pace
5:02 /km
Workout Total
24:04
Workout Ratio
40.0%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:16 |
| Lunges | 00:02:48 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:13 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:00 |