Andrea Bracken (IRL) / Ava Gallagher (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:09
- Overall Rank
- 45 of 555
- Rank (AG)
- 19 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:31:23
Pace
4:54 /km
Workout Total
23:55
Workout Ratio
39.8%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:11 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:46 |
| Running 7 | 00:03:57 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:56 |