Laura Conroy (IRL) / Amy Sheeran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:08
- Overall Rank
- 44 of 555
- Rank (AG)
- 15 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness 1st
- League Points
- 61
Run Total
00:31:46
Pace
4:58 /km
Workout Total
24:45
Workout Ratio
41.2%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:08 |
| Lunges | 00:02:33 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:46 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:03:43 |