Rosalind Hughes (IRL) / Emer O'Reilly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:58
- Overall Rank
- 40 of 555
- Rank (AG)
- 10 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 82
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:31:23
Pace
4:54 /km
Workout Total
22:14
Workout Ratio
37.1%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:59 |
| Sled Push | 00:00:49 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:01:39 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:08 |
| Lunges | 00:02:14 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:06:24 |