Niki Lee (IRL) / Sarah Johnson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:54
- Overall Rank
- 39 of 555
- Rank (AG)
- 12 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:39
Pace
4:57 /km
Workout Total
24:20
Workout Ratio
40.6%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:09 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:39 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:01 |