Amy Fay (IRL) / Sarah Fay (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:33
- Overall Rank
- 37 of 555
- Rank (AG)
- 18 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 62
Run Total
00:31:52
Pace
4:59 /km
Workout Total
24:23
Workout Ratio
40.9%
TRY Zone
00:03:23
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:31 |
| Running 8 | 00:03:42 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:52 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:03:23 |