Cliona Noonan (IRL) / Anne Burford (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:22
- Overall Rank
- 36 of 555
- Rank (AG)
- 17 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- LVL 1
- League Points
- 62
Run Total
00:31:41
Pace
4:57 /km
Workout Total
24:14
Workout Ratio
40.8%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:12 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:59 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:41 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:03:33 |