Ally Carter (IRL) / Jannet Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:15
- Overall Rank
- 35 of 555
- Rank (AG)
- 9 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bravo Fitness
- League Points
- 82
Run Total
00:32:09
Pace
5:01 /km
Workout Total
20:53
Workout Ratio
35.2%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:16 |
| Lunges | 00:02:20 |
| Running 8 | 00:04:10 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:09 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:06:17 |