Lauren Mcdonnell (IRL) / Nicole Brindle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:58:47
- Overall Rank
- 32 of 555
- Rank (AG)
- 9 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 73
Run Total
00:32:10
Pace
5:02 /km
Workout Total
22:19
Workout Ratio
38.0%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:11 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:18 |
| Lunges | 00:02:22 |
| Running 8 | 00:03:59 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:32:10 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:22 |