Tryka Stats

Leonie Reidy (IRL) / Aoife Mcpartland (IRL)

DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800

Overall Time
00:57:28
Overall Rank
24 of 555
Rank (AG)
6 of 176
Age Group
40 - 49
Gender
Women
Bib
Gym Affiliate
Pulp Gym
League Points
64
Run Total
00:28:25
Pace
4:26 /km
Workout Total
25:10
Workout Ratio
43.8%
TRY Zone
00:03:57
SplitTime
Running 100:02:35
SkiErg00:04:11
Running 200:03:18
KB Farmers Carry00:01:28
Running 300:03:32
Ramfit Thrusters00:03:02
Running 400:03:37
Sled Push00:01:22
Running 500:03:46
Sled Pull00:04:15
Running 600:03:49
Rowing00:05:05
Running 700:03:55
Lunges00:02:31
Running 800:03:49
Burpees00:03:16
Running Finish Sprint00:00:09
Run Total00:28:25
Best Run Lap00:02:35
TRY Zone Total00:03:57