Niamh Boyle (IRL) / Aideen Boyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:57:24
- Overall Rank
- 23 of 555
- Rank (AG)
- 8 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 74
Run Total
00:29:29
Pace
4:36 /km
Workout Total
24:02
Workout Ratio
41.9%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:59 |
| Lunges | 00:02:39 |
| Running 8 | 00:03:29 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:29 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:03:56 |