Laura Boylan (IRL) / Naomi Lee (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:56:18
- Overall Rank
- 15 of 555
- Rank (AG)
- 7 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Ciaran Donnelly Fitness
- League Points
- 75
Run Total
00:27:52
Pace
4:21 /km
Workout Total
24:56
Workout Ratio
44.3%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:32 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:52 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:34 |