Leah Kennedy (IRL) / Ruth Conlan Trant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:55:15
- Overall Rank
- 8 of 555
- Rank (AG)
- 2 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 86
Run Total
00:28:18
Pace
4:25 /km
Workout Total
23:01
Workout Ratio
41.7%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:46 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:32 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:18 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:04:00 |