Maura O Dea (IRL) / Caitriona White (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:54:41
- Overall Rank
- 7 of 555
- Rank (AG)
- 4 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TBB
- League Points
- 87
Run Total
00:28:08
Pace
4:24 /km
Workout Total
23:22
Workout Ratio
42.7%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:44 |
| Lunges | 00:02:28 |
| Running 8 | 00:03:35 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:08 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:15 |